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Spoken Word Yoga Class Recording For Home Practise
Recorded by Stuart Greenaway

The Stuarts Yoga Matrix 1 is the  first offering in what I hope will become a series of audio support  material for my yoga students and anyone with an interest in yoga,  pranayama and meditation.

This  material follows the recognised structure of a yoga class and I hope  will offer a comfortable and welcome practise followed by a long and  powerful relaxation.  

Originally recorded in cd .wav format I have mixed the tracks down to 256 kbps mp3 for use on smart phones tablets or laptops, any of which can easily be placed near the head of your yoga mat as a sound source.

I  ask all prospective users of this material be mindful of the usual  accompanying health guidance and I emphasise I cannot be held  responsible for any actions you take in your practise when using this  audio.

The tracks are all available free on SoundCloud.  If you would like to make a donation you may do so with my gratitude below.

©  The audio material within is owned, performed, written and recorded by  Stuart Greenaway June 2020 and should not be copied or distrubuted  without permission.
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Stuarts Yoga Matrix 1 Section Timings


Warm-Up   14m 40s  
Sun Salutations   10m 25s  
Standing Poses  34m 37s  
Back Bends & Twists  06m 45s
Relaxation 26m 0s

Time: 91m 39s  
Data: 169.0MB

Music Credits

"Deep Relaxation"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

"Deep Relaxation", "Ever Mindful"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

"Garden Music"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

"Music for Manatees"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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